The Controversy!

Here we see the American cycling team in black Lyrca bike shorts:

And here we see the Polish (I believe) team in red Lycra:

(Images thanks to eatn!neghost)

So the controversy continues--can anything other than black Lycra bike shorts ever look good? 

Playgrounds for Seniors: A Fun and Practical Idea Gets the Elderly in Motion

This isn't about cycling, but it is about fitness. Since most people can ride a bike well into their senior years, I figure anything else on fitness is worth posting here. Plus this is a great way to use playgrounds that might otherwise be little utilized. Even playgrounds that are shared, imagine grandma taking her grandchildren to play while she gets some exercise in too.

Playgrounds for Seniors: A Fun and Practical Idea Gets the Elderly in Motion